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The following test-taking tip list is based,
in part, on the publication "Test Anxiety" available at the Ramapo
College Center for Health and Counseling Services located in D-wing. I
encourage you to review the many valuable handouts they have on display in
the hall on various topics.
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Get a good night sleep the night before.
A "clear head" can be the single most important factor affecting
performance. |
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Have a moderate breakfast and avoid coffee
if it makes you jittery. |
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Arrive at the test location early, go to
the restroom, and avoid classmates who generate anxiety. |
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If waiting for the test is making you
nervous, read a magazine or newspaper to distract yourself. |
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Avoid last minute cramming. |
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Organize a "test-taking kit" in
a ziploc bag. For my classes this would include 2 pencils, a pen, a
good (Staedtler) eraser, a calculator, highlighter, watch and a ruler. |
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If you blank out during the exam, sit
back, close your eyes, and breath deeply for a minute or two or as long as
you need. |
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When you get the exam take a minute to
review it. This will give you perspective and help you to allocate
your time. |
updated 3/02/2000 |
